Blackberry contains in itself a huge number of useful trace elements. It is widely used both in cooking and in traditional medicine. People have long known healing properties of these fruits.
Even in ancient times it is known about the healing properties of blackberries. The ancient Greek physician Hippocrates, who is considered the father of all medicine, believed that With the help of these fruits can be cured arthrosis and gout.
Also mention of this tasty and healthy berries can be found in the writings of other ancient authors.
Because of its rich chemical composition, blackberry berries can positively affect human health.
Table of contents
Useful and healing properties of garden and forest blackberries for the human body
The benefits of leaves and berries for the health of men, women and children
Due to the large amount of potassium and magnesium such fruits are one of the most effective and tasty remedies in the fight against cardiovascular diseases.
With regular use of blackberry you can see the following improvements:
- lowering blood pressure;
- heart muscle strengthens;
- vessels are cleaned and strengthened.
Also garden blackberry can positively affect the organs of the genitourinary system.
Blackberry has choleretic propertiestherefore, it prevents the formation of stones, stagnation and inflammation.
In addition to other beneficial elements and vitamin Blackberry contains antioxidantsthanks to which these berries help in the regeneration of blood cells. Thereby increasing their activity in the fight against cancer and other serious diseases.
Such berries will benefit people with intestinal disorders, unripe fruits have a fixing effect, and over-ripe laxatives.
Also, when using a blackberry in humans, the metabolism improves, which promotes weight loss.
Blackberry decoction has wound healing and anti-inflammatory properties, lotions are often made of it and put on both fresh and old wounds.
Many people think that raspberries are the best natural antipyretic, but in reality they are not. Blackberries contain much more active substances, therefore it is much faster to cope with a cold and can strengthen the immune system.
Also these berries are prescribed for gynecological diseases, they are an excellent adjuvant for menopause.
Blackberry use help get rid of insomniabesides, the berries have a calming effect.
For the human body berries and other parts of the blackberry are equally useful, the main thing is to know the correct recipe for their preparation and adhere to the daily rate of use.
About the useful properties of blackberry tell the program "Live is great!":
What harm can it bring, contraindications to use
Blackberry has a small number of contraindicationswhich you need to familiarize yourself with before using berries, so as not to harm health:
- In diseases of the stomach or small intestine berries, in which a lot of seeds, it is recommended to replace the juice.
- With increased acidity, ulcers or gastritis, it is allowed to consume no more than one glass of juice or berries per day.
- It is not recommended to include blackberries in the diet in the presence of certain kidney diseases.
- Some people can be found allergic to blackberries, which manifests as a minor rash.
- Since there are many seeds in the berries, they are carefully given to young children up to 3 years old.
- It is also forbidden to use these fruits to people suffering from severe diabetes.
Calorie table, composition, which vitamins are contained
100 grams of blackberry contain only 35 kilocalories. Due to these qualities, the berries are very often prescribed for various diets.
You may be interested in the following publications:
Also Blackberry helps to improve metabolism, which further increases the value of such fruits for people who want to lose those extra pounds.
The total amount of fructose, sucrose and glucose in 100 grams of berries is 6 percent.
What is the nutritional composition of blackberry per 100 grams:
| Squirrels | 0.7 grams |
| Fat | 0.4 grams |
| Carbohydrates | 7.5 grams |
| Cellulose | 5 grams |
The use of medicinal plants
There are the following recipes of traditional medicine using blackberry:
| Disease | Folk recipes |
| Diarrhea or gastric bleeding | Prepare a decoction of 20 grams of dried blackberry leaves. They are poured over 200 milliliters of boiled water and left to languish in a water bath for 30 minutes.The resulting broth is filtered through a sieve, cooled and drunk 1 tablespoon 3 times a day.
Another recipe is that 100 milliliters of fresh blackberry juice is boiled in a water bath for 5 minutes with the addition of 5 cloves. Take every 2 hours. |
| Bowel disease | Mix 1 teaspoon of dried flowers of calendula and 2 teaspoons of blackberry leaves pour 200 ml of boiling water and keep in a water bath for 2 hours, then filter the broth. Take 1 teaspoon 3-4 times a day. |
| Prevention and treatment of urolithiasis | For the preparation of blackberry infusion taken 20 grams of dry roots and leaves, which must be crushed and pour 1 cup boiling water. The resulting mixture is boiled for 20 minutes, then insist in a thermos for 3 hours. After readiness, the infusion is filtered and diluted with water. Take 2 tablespoons 3 times a day before meals. |
| Neurosis | The remedy prepared according to the following recipe helps well - 2 tablespoons of leaves and branches of blackberry are poured with 500 ml of water and boiled for 15-20 minutes, then the broth is cooled and filtered. Take 50 milliliters 3 times a day. |
| Colds | It is recommended to take tea with the addition of blackberry.To do this, brew 1 cup of any tea and throw 5-7 crushed berries there, after cooling, add 2-3 teaspoons of honey. Take 3 cups of tea per day. |
| Sore throat or strep throat | You can gargle with a solution consisting of 50 milliliters of blackberry juice mixed with 100 milliliters of boiled water. |
| Atherosclerosis | Every morning, take 100 milliliters of infusion, consisting of 1 teaspoon of motherwort, 3 teaspoons of peppermint, 3 teaspoons of chopped dried blackberry leaves, 4 teaspoons of chopped leaves of wild strawberry and 4 teaspoons of rosehip berries. All the ingredients are thoroughly mixed, after which 1 tablespoon of the mixture is poured 200 ml of boiling water and insist 3 hours. |
| Diabetes | In the same proportions taken valerian root, horsetail, ash leaves and blackberries. 8 grams of the mixture is poured 200 ml of boiling water and insist in a thermos for 4 hours. Take 100 milliliters 3 times a day. |
| Immunity strengthening | Within a month, consume 100 grams of berries daily or 50 milliliters of blackberry juice. |
If you find signs of a disease, it is best to consult a specialist, and do not self-medicate.
Recipes tinctures and jams
The classic recipe tinctures from blackberry:
- 500 grams of fresh blackberries are thoroughly washed and dried. After that, the berries are placed in a 3-liter jar, covered with 100 grams of sand and poured 500 ml of diluted ethyl alcohol (50-55 degrees) or home-made double distillation.
- Then close the jar tightly and insist at room temperature for 1 week. At the same time every day the liquid must be shaken.
- The next step will be filtering, it is best to carry out this procedure using twice folded gauze.
- Then the remaining berries are poured with water and infused for 6 hours, then filtered again.
- The resulting water and alcohol are mixed together and bottled.
Ready tincture need close tightly and store in a cool place. Otherwise, it will quickly deteriorate and will be unsuitable for consumption.
To make a more refined drink, use another recipe:
- 500 grams of fresh or 250 grams of dried blackberries are poured into a 3-liter jar and add 4 crushed leaves of mint, 120 grams of sugar and grated lemon half grated. For the preparation of tincture used only the yellow part of lemon peel, white skin will give an unpleasant bitterness.
- The resulting mixture is poured with one liter of vodka and tightly closed with a plastic cap.
- Insist drink 2 months, while every 3-4 days the jar is gently shaken.
- After the specified time, the infusion is filtered and bottled.
Blackberry tincture with savory recipe:
Blackberry Jam It turns out very tasty and unusual. There are a huge number of recipes for its preparation, which are advised to add to the blackberry orange, lemon, apple, banana and other fruits.
Knowing 3 basic recipes You can safely experiment with the composition of this delicacy.
To make seedless jams, you need to follow these rules:
- 900 grams of berries are separated from the stem, washed thoroughly, and then dried.
- 500 milliliters of water are brought to a boil, then the gas is reduced to the minimum mark and berries are poured in there, which should boil for 3 minutes.
- After heat treatment, the liquid is drained, and the berries are picked through a sieve, thereby getting rid of the bones.
- The resulting mass is transferred to the pan, add 900 grams of sugar and stirring constantly, bring to a thick consistency.
- The last stage is no different from the conservation of other berries and fruits. The resulting jam is poured into banks and rolled up.
The classic recipe for blackberry jam:
- 1 kilogram of berries is carefully picked, removing the damaged fruit, then separated from the stalks and washed thoroughly to get rid of excess water, the washed blackberry is placed in a colander.
- Then the berries are transferred to the pan and covered with 1 kilogram of sugar. In this form, the future of the jam should last 30 minutes so that the blackberry can give juice.
- Next, the resulting mass is boiled on low heat for half an hour, while stirring occasionally. To preserve the integrity of the berries, experienced housewives recommend stirring the jam with a wooden large spoon or just shaking the pan in different directions.
- The finished jam is distributed over the banks and rolled.
Medical blackberry jam for the winter:
Recipe "five minutes" got its name due to the fast cooking process:
- 900 grams of blackberry thoroughly washed, sorted, after which you need to get rid of excess moisture.
- As soon as the water is drained, berries and 900 grams of sugar are laid out in 5-6 layers in a container with a large diameter. As such, the future of the jam must be infused for 6 hours.
- Then the mass is brought to a boil and boiled for 5 minutes, while the berries must be constantly mixed.
- After the specified time, add 3 grams of citric acid and cook another 1 minute.
- Then the gas is turned off, and the resulting jam is poured into the banks.
It is customary to store five minutes under plastic covers in a cold place.
Blackberries can help get rid of many diseases.. And with the preparation of tinctures, decoctions, compotes for every taste, juices and preserves of this berry even an inexperienced hostess can handle.